When the turmoil, uncertainty and suffering of the world appear overwhelming, this is the thought that restores my peace and sanity. What tries to join with fear and seems to suffer loss is not a part of me. It is an image of a guilty, unloved self I have made that mocks the truth of who I really am. Today I will forgive this image I have made and free my mind to accept the truth. Today I will remember that I am free to love again!