Be conscious of your thoughts for they are making your world and charting the course of your awakening. If they are unloving and you do not want them, consciously avow they are unreal and do not express what you really want. Then acknowledge there is a plan for your thinking that you do want. Now, as much as you are able, when unwanted thoughts arise, ask for the plan God has for you. Don’t first judge the unloving thoughts and make them real. Only your judgment of them can affect you! Now feel the peace of knowing that only what is real need affect you.